Amount of Energy (calorie) in Lima beans, immature seeds, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, raw there is 113 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lima beans, immature seeds, raw.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Lima beans, immature seeds, raw

Lima beans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, raw are listed below.

Water 70.24 g 70.24%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 6.84 g 6.84%
Total lipid (fat) 0.86 g 0.86%
Ash 1.89 g 1.89%
Carbohydrate, by difference 20.17 g 20.17%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 1.48 g 1.48%
Calcium, Ca 34 mg 0.03%
Iron, Fe 3.14 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 136 mg 0.14%
Potassium, K 467 mg 0.47%
Sodium, Na 8 mg 0.01%
Zinc, Zn 0.78 mg
Copper, Cu 0.318 mg
Manganese, Mn 1.215 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 23.4 mg 0.02%

Nutrients in Lima beans, immature seeds, raw